The Art and Science of Regenerative Eating: Building Better Health One Meal at a Time

Eat mostly fruits and veggies—mostly raw—and
keep carbs, dairy, flesh & soy proteins separate
to regain and retain better health!

Take my FoodMagick 4-Day Challenge
and feel for yourself what a difference
Regenerative Eating can make!

Hello and welcome, Friend!

My name is Sandra Mach, and I am
a Regenerative Eating practitioner
who wants to help you learn how
easy and delicious it can be to
achieve the best health of your life
just by playing with your food.

More Stuff:


If you don't see a response within a day or two, please check your spam filter.



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End your horrible
digestive problems

Great Taste No Pain

is a great way to get your feet wet with simplified
food combining!

Like me on facebook, too!
More food porn and garden photos can be viewed there, and I decipher the latest health and nutrition news articles to help you see which parts are mostly hype and propaganda.

Take it to the next level: Get my Tools for Success package, a great deal on several tools and materials I've created to help you successfully adopt Regenerative Eating habits for life.

Need one-on-one guidance?
My Custom Menu Planning Service is just the thing for you: More in-depth Regenerative Eating guidance and meal options personalized to include your favorite foods from your favorite grocery stores and restaurants...
Even fast food!


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"Food Disneyland" awaits!

Imagine a world where
the noodles are
gluten-free, carb-free, & calorie-free:
Miracle Noodle
makes eating noodles and rice guilt-free, too!

If the free info here or in my Challenge, emails, newsletters, or commentary has helped you, please consider supporting my work by making a purchase. Items under $10 available. Thanks!

Open Your Business to the World! $7.99 .COMS at Go Daddy




I advertise and sell these products because I believe they are truly beneficial...

And I use them myself!



Great Taste No Pain is a fantastic way to start with simplified food combining. This program is specifically geared toward people with digestive problems but the same food rules apply for reversing all kinds of health issues.


People who have digestive problems are the lucky ones because we can actually feel the bad chemistry resulting from eating incorrectly. Those who don't suffer these kinds of problems have a harder time identifying bad food combinations because they exhibit other symptoms instead.


These other symptoms aren't so obviously related to bad digestion, but bad digestion is ultimately the cause of them nonetheless. GTNP includes a great recipe book full of incredibly delicious and easy menus with compatibility guidance.



Miracle Noodle makes noodles and rice out of plant cellulose so they're gluten-free, carb-free AND calorie-free! Cellulose is also the most beneficial kind of fiber for our bodies.


These can be properly combined with meat and cooked tomato, and they are excellent for diabetics to use in place of pasta and rice.


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My Promise:

Any items advertised on my website or in email correspondence or newsletters will only ever be for products and services I have used or currently use myself, or that I would use if needing their benefits. I will only allow advertisements for things I believe are truly healthful and beneficial to everyone or to whom the products or services are intended.


I may be affiliated with these companies—meaning I benefit financially from any orders made using my links, as with the products above—but my getting paid will never in any way influence my endorsement or advertising of any product or service. Ever.


Look, I advocate the use of plenty of other products without any financial reward whatsoever, so I just figure if I'm gonna promote 'em anyway, why not make a little money, too? Especially these days!


(You may also notice I never insist that you use these products in order to be healthy.)


Any company wishing to advertise on my website must offer products or services which use only natural methods and/or ingredients proven to aid the body's own abilities without introducing harmful chemicals or otherwise causing damage to the body or hindering any of its processes.


Click here to send introductory email or materials for review.


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