The Art and Science of Regenerative Eating: Building Better Health One Meal at a Time



Eat mostly fruits and veggies—mostly raw—and
keep carbs, dairy, flesh & soy proteins separate
to regain and retain better health!
 

Take my FoodMagick 4-Day Challenge
and feel for yourself what a difference
Regenerative Eating can make!


Hello and welcome, Friend!

My name is Sandra Mach, and I am
a Regenerative Eating practitioner
who wants to help you learn how
easy and delicious it can be to
achieve the best health of your life
just by playing with your food.

More Stuff:


EMAIL ME

If you don't see a response within a day or two, please check your spam filter.


GET NEWSLETTER

 


Follow me on Twitter

End your horrible
digestive problems
TODAY:


Great Taste No Pain

is a great way to get your feet wet with simplified
food combining!

Like me on facebook, too!
More food porn and garden photos can be viewed there, and I decipher the latest health and nutrition news articles to help you see which parts are mostly hype and propaganda.

Take it to the next level: Get my Tools for Success package, a great deal on several tools and materials I've created to help you successfully adopt Regenerative Eating habits for life.

Need one-on-one guidance?
My Custom Menu Planning Service is just the thing for you: More in-depth Regenerative Eating guidance and meal options personalized to include your favorite foods from your favorite grocery stores and restaurants...
Even fast food!

 

* * * * * * * * * *

"Food Disneyland" awaits!

Imagine a world where
the noodles are
gluten-free, carb-free, & calorie-free:
Affiliations
Miracle Noodle
makes eating noodles and rice guilt-free, too!

If the free info here or in my Challenge, emails, newsletters, or commentary has helped you, please consider supporting my work by making a purchase. Items under $10 available. Thanks!

Open Your Business to the World! $7.99 .COMS at Go Daddy
 

RECENT GARDEN PHOTOS

Cabbage Family

 

 

I keep trying to grow broccoli, cabbage, and cauliflower, with no success.

Maybe this will be the season I get it right...

 

I believe these are in that order from left to right, in groups of 4 each:

The label says eggplant, but I was just lazy and didn't make new labels. I planted the new eggplant seeds right in the ground this year, so we'll see how that turns out.

 

* * * * * * * * * *

 

Next     Garden Photo Index      Home